Le 21 March 2018As the seasons go by, our body needs different elements to cope with the external changes. And that's good! The season's fruits and vegetables bring us many of the nutrients and micronutrients that...
Le 21 March 2018On the occasion of World Water Day, which will take place on Thursday, 22 March 2018, iHealth reviews the benefits of good hydration.
Le 17 March 2018There are different types of allergies: respiratory, food or skin
Le 16 February 2018Cold snaps bring snow but also a lot of received ideas: cold kills bacteria, cold is good for circulation, it causes frostbite, it’s dangerous for people with heart conditions, etc.
Le 08 January 2018From overindulgent meals to copious amounts of wine, chocolate and other Christmas cakes and sweets, the end of the year probably hasn't been overly restful for your body.
Le 08 January 2018January has arrived and it’s that time of year again: New Year’s resolutions. And, just like every year, most won’t last longer than a few weeks!
Le 14 December 2017With the holidays approaching, are you hesitating over what gifts to buy? Don't panic – we have put together a Top 5 list of ideas for wellness gifts in 2017.
Le 14 December 2017Christmas preparations have finally begun, so we have taken the opportunity to dream up a Top 5 list of the best Christmas markets in Europe.